I tragically lost a close family member to cancer late february/early march and since then I have been on a constant spiral into the darkness of my mental health issues. I have posted a few posts in that time but they were the few good days that I have had. I needed to get my head back central and strong before I could start this again. It has been a long time but I am finally on the up.
Anxiety and depression are such major and common mental health issues but still people choose to believe that they are made up illnesses. I hate how the stigma holds people back from speaking out. It is SO IMPORTANT!
I will see you again on friday with another post! Have a good week.
Love,
Emily xxx
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